Mozzarella Chicken Foil Packets Recipe

Recipe By Carls Bad Cravings

Baked or grilled italian mozzarella chicken foil packets bursting with astonishingly juicy, flavorful chicken and tender, seasoned potatoes, carrots and zucchini all smothered with mozzarella cheese These italian chicken foil packets are meal-in-one that are quick to throw together and even quicker to clean up

4
25 Rating -
Rate
Non Vegdiet
55minstotal
30minsPrep
25minsCook
55m.total
30m.Prep
25m.Cook
Mozzarella Chicken Foil Packets
plan
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ingredients serve

Ingredients for Mozzarella Chicken Foil Packets Recipe

  • 2 ounce chicken breasts sliced horizontal to create 4 fillets or 4 4 oz. chicken breasts pounded to an even thickness
  • 0.06 cup Olive oil
  • 1/2 tablespoon Lemon juice
  • 1/4 tablespoon Dijon mustard
  • 1/4 tablespoon Balsamic vinegar
  • 3/4-1 Garlic cloves, minced
  • 1/4 teaspoon Each dried basil, dried parsley, onion powder, salt, dried oregano
  • 0.13 teaspoon Paprika
  • 0.06 teaspoon Each pepper, red pepper flakes
  • 0.38 cup Zucchini, cut into 1/4 slices
  • 1/2 cup Potatoes chopped into 1/4 1/2 cubes
  • 0.38 cup Sliced carrots
  • 0.13 Small onion, chopped
  • 1/2 tablespoon Butter chopped into 8 cubes
  • 1/4 cup Shredded mozzarella cheese more or less to taste
  • As required Fresh parsley
  • As required Fresh lemon juice
Nutrition
value
447
calories per serving
31 g Fat21 g Protein21 g Carbs8 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    21g
  • Carbs
    21g
  • Fiber
    8g

MacroNutrients

  • Carbs
    21g
  • Protein
    21g
  • Fiber
    8g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    265mg
  • Iron
    3mg
  • Vitamin A
    1810mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    93mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    2mg
  • Phosphorus
    302mg
  • Selenium
    22mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Carls Bad Cravings