Happy Mountain Recipe

Recipe By All Recipes

Rice is topped with chicken in a cream sauce, then garnished with cheese, tomato, onion, pineapple and coconut. This melody of flavors mixed together sounds weird but the combination put together brings delicious results This recipe was given to me by my aunt 20 years ago and i've been making it for my family ever since.

4.2
28 Rating - Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook

ingredients serves

4
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Ingredients For Happy Mountain Recipe

Nutrition
value
842
calories per serving
30 g Fat54 g Protein87 g Carbs7 g FiberOther

Current Totals

  • 30 g Fat
  • 54 g Protein
  • 87 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    87 g
  • Protein
    54 g
  • Fiber
    7 g

Fats

  • Fat
    30 g

Vitamins & Minerals

  • Calcium
    306 mg
  • Iron
    7 mg
  • Vitamin A
    309 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    16 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    49 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    25 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    128 mg
  • Manganese
    2 mg
  • Phosphorus
    653 mg
  • Selenium
    36 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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