People have a hard time believing this homey and hearty casserole uses lighter ingredients. The taste is so rich and creamy...it's a great weeknight family entree! Martha Henson, Winnsboro, Texas.
0.6666666666666665 cup Shredded Reduced Fat Cheddar Cheese
Nutrition value
612
calories per serving
15 g Fat26 g Protein88 g Carbs2 g FiberOther
Current Totals
15 g Fat
26 g Protein
88 g Carbs
2 g Fiber
MacroNutrients
Carbs
88 g
Protein
26 g
Fiber
2 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
203 mg
Iron
3 mg
Vitamin A
23 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
1 mg
Phosphorus
422 mg
Selenium
29 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment