Ham & Veggie Casserole Recipe

Name: Ham & Veggie Casserole Recipe
Total time: 30 min
Yield: 4
Cuisine: French

Recipe By Taste Of Home

I’ve paired ham with broccoli and cauliflower for years. To complete this casserole dinner, I pass around the dinner rolls. Sherri Melotik, Oak Creek, Wisconsin.

3.6

12 Rating - Rate

Non Vegdiet

30minstotal

20minsPrep

10minsCook

ingredients serves

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Ingredients For Ham & Veggie Casserole Recipe

1 Package frozen broccoli florets
1 Package frozen cauliflower
2 teaspoon Plus 2 tablespoons butter, divided
0.25 cup Seasoned bread crumbs
2 tablespoon All purpose flour
1.5 cup 2 milk
0.75 cup Shredded Sharp Cheddar Cheese
0.5 cup Grated Parmesan Cheese
1.5 cup Cubed fully cooked ham
0.25 teaspoon Pepper

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Nutrition
value

453

calories per serving

24 g Fat32 g Protein26 g Carbs2 g FiberOther

Current Totals

24 g Fat
32 g Protein
26 g Carbs
2 g Fiber

MacroNutrients

Carbs
26 g
Protein
32 g
Fiber
2 g

Fats

Fat
24 g

Vitamins & Minerals

Calcium
563 mg
Iron
3 mg
Vitamin A
68 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
55 mcg
Vitamin B12
1 mcg
Vitamin C
21 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
0 mg
Phosphorus
507 mg
Selenium
25 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.