440 gram Can unsweetened crushed pineapple, well drained
Nutrition value
1026
calories per serving
21 g Fat27 g Protein190 g Carbs18 g FiberOther
Current Totals
21 g Fat
27 g Protein
190 g Carbs
18 g Fiber
MacroNutrients
Carbs
190 g
Protein
27 g
Fiber
18 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
345 mg
Iron
15 mg
Vitamin A
88 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
129 mcg
Vitamin B12
0 mcg
Vitamin C
90 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
143 mg
Manganese
4 mg
Phosphorus
451 mg
Selenium
16 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment