Ham & Pineapple Scrolls Recipe

Recipe By Taste

If you have the same lunch every day, or the kids' sandwiches keep coming back, take heart. With this new idea, lunch will never be the same again

4.1
14 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Ham & Pineapple Scrolls
plan
Bookmark

ingredients serve

Ingredients for Ham & Pineapple Scrolls Recipe

  • 1.25 cup Self-raising flour
  • 1/2 teaspoon Baking powder
  • pinch Salt
  • 27.50 gram Chilled butter
  • 1/2 cup Milk
  • 0.17 cup Prepared Pasta Sauce
  • 60 gram Shaved ham, shredded
  • 220 gram Can unsweetened crushed pineapple, well drained
Nutrition
value
1026
calories per serving
21 g Fat27 g Protein190 g Carbs18 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    27g
  • Carbs
    190g
  • Fiber
    18g

MacroNutrients

  • Carbs
    190g
  • Protein
    27g
  • Fiber
    18g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    345mg
  • Iron
    15mg
  • Vitamin A
    88mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    129mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    90mg
  • Vitamin E
    1mg
  • Copper
    1mcg
  • Magnesium
    143mg
  • Manganese
    4mg
  • Phosphorus
    451mg
  • Selenium
    16mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste