Ham And Pea Soup Recipe

Name: Ham And Pea Soup Recipe
Total time: 75 min
Yield: 4
Cuisine: American

Recipe By My Food and Family

Warm up with this ham and pea soup recipe Throw together this hearty ham and pea soup recipe in no timeyou probably have some of the ingredients on hand

25 Rating - Rate

Non Vegdiet

1hr 15minstotal

ingredients serves

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Ingredients For Ham And Pea Soup Recipe

2 tablespoon Olive oil
1 Large onion chopped
4 Cloves Garlic, Minced
4 ounce Oscar mayer carving board slow cooked ham, chopped
2 cup Water
1 cup Fat free reduced sodium chicken broth
0.75 cup Green Split Peas
0.5 cup Kraft shredded parmesan cheese

Nutrition
value

287

calories per serving

17 g Fat16 g Protein17 g Carbs5 g FiberOther

Current Totals

17 g Fat
16 g Protein
17 g Carbs
5 g Fiber

MacroNutrients

Carbs
17 g
Protein
16 g
Fiber
5 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
229 mg
Iron
6 mg
Vitamin A
1642 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
5 mcg
Vitamin C
24 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
2 mg
Phosphorus
249 mg
Selenium
11 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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