Ingredients For Ham Mushroom And Spinach Farfalle Recipe
350 gram Dried farfalle pasta
Olive Oil Spray
300 gram Button mushrooms, thinly sliced
150 gram Light shaved ham, thinly sliced
4 Shallots, trimmed, thinly sliced
2 Garlic Cloves, Crushed
80 milliliter White wine
80 milliliter Bulla cooking cream
0.25 cup Chopped fresh continental parsley
Nutrition value
413
calories per serving
9 g Fat23 g Protein88 g Carbs7 g FiberOther
Current Totals
9 g Fat
23 g Protein
88 g Carbs
7 g Fiber
MacroNutrients
Carbs
88 g
Protein
23 g
Fiber
7 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
79 mg
Iron
4 mg
Vitamin A
906 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
123 mg
Manganese
2 mg
Phosphorus
317 mg
Selenium
7 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
