Penne With Parma Ham Spinach And Mushrooms Recipe

Recipe By Australia’s Best Recipes

An italian pasta recipe with parma ham, spinach and mushrooms.

4.1
12 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Penne With Parma Ham Spinach And Mushrooms
plan
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ingredients serve

Ingredients for Penne With Parma Ham Spinach And Mushrooms Recipe

  • 125 gram Penne
  • 1.25 L water salted
  • 1/4 tablespoon Olive oil
  • 1.50 Garlic clove crushed
  • 2.50 Slices parma ham hock
  • 50 gram Frozen Spinach
  • 50 gram Mushrooms
  • 50 milliliter Bechamel Sauce
Nutrition
value
48
calories per serving
4 g Fat1 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    1g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    2mg
  • Vitamin A
    1303mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    22mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes