I adapted this recipe from a cookbook my husband and I received when we got married. We love all the veggies, especially the fresh asparagus.—Angelia Holland, Plano, Texas.
1 pound Fresh asparagus, trimmed and cut into 1 inch pieces
2 inch Medium carrots, cut into 1/4 slices
0.5 cup Butter, Cubed
0.5 pound Sliced fresh mushrooms
2 inch Medium zucchini, halved and cut into 1/4 slices
2 cup Cubed fully cooked ham
1 Package frozen peas, thawed
8 Green Onions, Chopped
3 teaspoon Dried Basil
1.5 teaspoon Salt
0.25 teaspoon White Pepper
0.25 teaspoon Ground nutmeg
1.5 cup Heavy whipping cream
1 cup Grated Parmesan Cheese, Divided
Nutrition value
314
calories per serving
16 g Fat17 g Protein25 g Carbs10 g FiberOther
Current Totals
16 g Fat
17 g Protein
25 g Carbs
10 g Fiber
MacroNutrients
Carbs
25 g
Protein
17 g
Fiber
10 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
163 mg
Iron
4 mg
Vitamin A
174 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
63 mg
Manganese
0 mg
Phosphorus
343 mg
Selenium
12 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment