Ham & Egg Wraps Recipe

Name: Ham & Egg Wraps Recipe
Total time: 20 min
Yield: 4
Cuisine: Indian

Recipe By Taste Of Home

This is a great kid-friendly recipe that takes only 20 minutes to prepare and cook. Sharon Haswell, Cheshire, Massachusetts.

4.1

28 Rating - Rate

Non Vegdiet

20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Ham & Egg Wraps Recipe

8 Large eggs
2 Green onions, sliced
1 tablespoon Dijon mustard
0.5 teaspoon Salt
0.25 teaspoon Pepper
2 teaspoon Butter
4 ounce Sliced deli ham, cut into strips
4 Flour tortillas , warmed

Nutrition
value

246

calories per serving

14 g Fat20 g Protein9 g Carbs1 g FiberOther

Current Totals

14 g Fat
20 g Protein
9 g Carbs
1 g Fiber

MacroNutrients

Carbs
9 g
Protein
20 g
Fiber
1 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
74 mg
Iron
3 mg
Vitamin A
105 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
76 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
257 mg
Selenium
45 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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