Ham & Egg Brunch Puffs Recipe

Recipe By Taste Of Home

This recipe wasn't handed down from my mother it was passed "up" from my granddaughter! It's now a favorite dish for Mother's Day&and year-round as well. Judy Gochenour, Logan, Iowa.

3.9
21 Rating - Rate
Non Vegdiet
55minstotal
20minsPrep
35minsCook

ingredients serves

8
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Ingredients For Ham & Egg Brunch Puffs Recipe

Nutrition
value
207
calories per serving
14 g Fat19 g Protein1 g Carbs2 g FiberOther

Current Totals

  • 14 g Fat
  • 19 g Protein
  • 1 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    19 g
  • Fiber
    2 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    224 mg
  • Iron
    2 mg
  • Vitamin A
    136 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    55 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    33 mg
  • Manganese
    0 mg
  • Phosphorus
    290 mg
  • Selenium
    37 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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