Ham & Corn Chowder Recipe

Name: Ham & Corn Chowder Recipe
Total time: 25 min
Yield: 6
Cuisine: American

Recipe By Taste Of Home

Generous amounts of corn, ham and potato turn this into a fast favorite. Marion St. Jean, Homosassa, Florida.

21 Rating - Rate

Non Vegdiet

25minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Ham & Corn Chowder Recipe

1 can Reduced fat reduced sodium condensed cream of celery soup, undiluted
1.5 cup Fat free milk
1 can Whole kernel corn, drained
1 can Cream Style Corn
0.5 cup Cubed fully cooked ham
2 tablespoon Dried minced onion
2 tablespoon Minced Fresh Parsley
1 can Diced potatoes, drained
Sour cream, shredded cheddar cheese and/or paprika, optional

Nutrition
value

calories per serving

3 g Fat5 g Protein10 g Carbs< 1 g FiberOther

Current Totals

3 g Fat
5 g Protein
10 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
10 g
Protein
5 g
Fiber
0 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
105 mg
Iron
1 mg
Vitamin A
155 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
7 mg
Manganese
0 mg
Phosphorus
96 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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