Ham And Swiss Bagels Recipe

Recipe By Taste Of Home

In just 10 minutes you can whip up this super-quick sandwich from Bev Bronleewe of Lorraine, Kansas. Pineapple and cream cheese give it a fun twist. “This recipe receives a thumbs-up,” she says, “if the thumbs aren’t wrapped around the sandwich!”.

3.5
19 Rating - Rate
Non Vegdiet
10minstotal
10minsPrep
Cook

ingredients serves

2
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Ingredients For Ham And Swiss Bagels Recipe

Nutrition
value
269
calories per serving
12 g Fat5 g Protein34 g Carbs8 g FiberOther

Current Totals

  • 12 g Fat
  • 5 g Protein
  • 34 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    34 g
  • Protein
    5 g
  • Fiber
    8 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    215 mg
  • Iron
    10 mg
  • Vitamin A
    174 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    52 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    88 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    53 mg
  • Manganese
    3 mg
  • Phosphorus
    167 mg
  • Selenium
    8 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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