Baked Ham and Swiss Malibu Chicken Recipe

Name: Baked Ham And Swiss Malibu Chicken Recipe
Total time: 50 min
Yield: 6
Cuisine: Swiss

Recipe By Mels Kitchen Cafe

Baked ham and swiss malibu chicken is like a a laid-back version of chicken cordon bleu. Not to mention it is fast, easy and delicious.

15 Rating -

Rate

Non Vegdiet

50minstotal

20minsPrep

30minsCook

50m.total

20m.Prep

30m.Cook

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Ingredients for Baked Ham and Swiss Malibu Chicken Recipe

1/2 Large chicken breasts, cut in 1/2 to form two thinner cutlets
As required Salt and pepper to taste
1/2 Large eggs
1/4 cup Panko bread crumbs
0.17 cup Finely shredded parmesan cheese
0.08 teaspoon Salt
1/25 teaspoon Pepper
0.33 teaspoon Garlic powder
2 Slices deli ham
1 Large slices of swiss cheese
0.33 tablespoon Dijon mustard
1/2 tablespoon Mayonnaise
0.17 teaspoon Yellow mustard
0.17 teaspoon Honey

Nutrition
value

280

calories per serving

6 g Fat19 g Protein38 g Carbs2 g FiberOther

Current Totals

Fat
6g
Protein
19g
Carbs
38g
Fiber
2g

MacroNutrients

Carbs
38g
Protein
19g
Fiber
2g

Fats

Fat
6g

Vitamins & Minerals

Calcium
300mg
Iron
4mg
Vitamin A
152mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
293mg
Selenium
31mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Mels Kitchen Cafe