Ham Cheese And Pineapple Bagels Recipe

Name: Ham Cheese And Pineapple Bagels Recipe
Total time: 8 min
Yield: 4
Cuisine: American

Recipe By Taste

Here's how to take ham and cheese to the next level.

4.2

29 Rating -

Rate

Non Vegdiet

8minstotal

5minsPrep

3minsCook

8m.total

5m.Prep

3m.Cook

plan

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Ingredients for Ham Cheese And Pineapple Bagels Recipe

1 Bagels, halved, toasted
0.06 cup Whole-egg mayonnaise
75 gram Double smoked ham, sliced
93.75 Pineapple, thinly sliced
31.25 gram Cheddar Cheese, Grated
0.19 cup Alfalfa sprouts

Nutrition
value

10054

calories per serving

57 g Fat143 g Protein2139 g Carbs786 g FiberOther

Current Totals

Fat
57g
Protein
143g
Carbs
2139g
Fiber
786g

MacroNutrients

Carbs
2139g
Protein
143g
Fiber
786g

Fats

Fat
57g

Vitamins & Minerals

Calcium
2777mg
Iron
65mg
Vitamin A
7230mcg
Vitamin B1
12mg
Vitamin B2
7mg
Vitamin B3
31mg
Vitamin B6
30mg
Vitamin B9
4167mcg
Vitamin B12
< 1mcg
Vitamin C
8277mg
Vitamin E
102mg
Copper
16mcg
Magnesium
2911mg
Manganese
291mg
Phosphorus
3409mg
Selenium
37mcg
Zinc
26mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste