Ingredients For Ham and Pea Pasta Carbonara Recipe
1 pound Spaghetti
1 tablespoon Butter
1 tablespoon Olive oil
1 Medium yellow onion
8 ounce Ham
10 ounce Peas
1 Cloves garlic
3 Egg
1 cup Parmesan
0.75 cup Heavy cream
Salt and pepper
Nutrition value
284
calories per serving
13 g Fat24 g Protein17 g Carbs5 g FiberOther
Current Totals
13 g Fat
24 g Protein
17 g Carbs
5 g Fiber
MacroNutrients
Carbs
17 g
Protein
24 g
Fiber
5 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
242 mg
Iron
4 mg
Vitamin A
244 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
1 mg
Phosphorus
309 mg
Selenium
28 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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