Ingredients For Ham And Cheese-Stuffed Pork Chops With Dijon Sauce Recipe
1.5 inch 2 bone in rib pork chops, thick
0.5 teaspoon Salt
0.5 teaspoon Pepper
2 Thin slices deli swiss cheese
2 Thin slices deli ham
0.25 cup Gold medaltm all purpose flour
1 Egg
0.6699999999999999 cup Progressotm plain panko crispy bread crumbs
3 tablespoon Vegetable oil
1 tablespoon Olive oil
0.25 cup Finely chopped shallots
0.75 cup Progressotm chicken broth
0.5 cup Dry white wine
0.5 cup Heavy whipping cream
2 tablespoon Dijon mustard
1 tablespoon Chopped fresh parsley leaves
Nutrition value
826
calories per serving
55 g Fat27 g Protein43 g Carbs3 g FiberOther
Current Totals
55 g Fat
27 g Protein
43 g Carbs
3 g Fiber
MacroNutrients
Carbs
43 g
Protein
27 g
Fiber
3 g
Fats
Fat
55 g
Vitamins & Minerals
Calcium
204 mg
Iron
4 mg
Vitamin A
732 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
1 mg
Phosphorus
273 mg
Selenium
36 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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