Lamb Chops With Ginger-Dijon Sauce Recipe

Recipe By EatingWell

Fingerling potatoes average only 1 to 2 inches in diameter and come in interesting colors like purple and red--making them a visually appealing side for this succulent lamb dish.

4.3
11 Rating -
Rate
Non Vegdiet
1hr 25minstotal
1hr 25m.total
Lamb Chops With Ginger-Dijon Sauce
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ingredients serve

Ingredients for Lamb Chops With Ginger-Dijon Sauce Recipe

  • 3 ounce Fingerling potatoes and/or tiny yukon gold potatoes
  • 1/2 teaspoon Grated fresh ginger
  • 1/2 teaspoon Snipped fresh tarragon or 1/4 teaspoon dried tarragon, crushed
  • 0.06 teaspoon Black pepper
  • 1/2 inch 4 lamb rib chops, cut thick and, if desired, frenched
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black pepper
  • 1 teaspoon Cooking Oil
  • 0.17 cup Riesling wine
Nutrition
value
133
calories per serving
6 g Fat3 g Protein13 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    3g
  • Carbs
    13g
  • Fiber
    2g

MacroNutrients

  • Carbs
    13g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    1mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    49mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell