Ham And Cheese Omelet Roll Recipe

Name: Ham And Cheese Omelet Roll Recipe
Total time: 30 min
Yield: 2
Cuisine: American

Recipe By Taste Of Home

I’d always had trouble making omelets until a friend gave me this recipe. It’s so simple and versatile. You can use a variety of meats, veggies and cheeses. Christa Lee, Newton, Kansas.

3.6

30 Rating - Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Ham And Cheese Omelet Roll Recipe

3 Large eggs
0.5 cup 2 milk
0.25 cup All purpose flour
0.125 teaspoon Salt
0.125 teaspoon Pepper
0.5 cup Diced fully cooked ham
0.75 cup Shredded colby monterey jack cheese, divided
2 Bacon strips, cooked and crumbled

Nutrition
value

274

calories per serving

18 g Fat20 g Protein7 g Carbs4 g FiberOther

Current Totals

18 g Fat
20 g Protein
7 g Carbs
4 g Fiber

MacroNutrients

Carbs
7 g
Protein
20 g
Fiber
4 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
143 mg
Iron
2 mg
Vitamin A
16 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
63 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
261 mg
Selenium
36 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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