Ingredients For Ham And Cheese Lettuce Wraps Recipe
2 tablespoon Philadelphia 1/3 less fat than cream cheese
2 Large leaf lettuce leaves
6 Slices oscar mayer deli fresh smoked ham
2 teaspoon Chopped black olives
2 teaspoon Finely chopped onions
Nutrition value
100
calories per serving
9 g Fat2 g Protein3 g Carbs< 1 g FiberOther
Current Totals
9 g Fat
2 g Protein
3 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
3 g
Protein
2 g
Fiber
0 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
28 mg
Iron
0 mg
Vitamin A
84 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
4 mg
Manganese
0 mg
Phosphorus
33 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment