Ham And Avocado Scramble Recipe

Recipe By Taste Of Home

Hearty ham, creamy avocado and a hint of garlic—this winning egg dish has all the makings for a breakfast, lunch or dinner. —Elisabeth Larsen, Pleasant Grove, Utah.

4.4
23 Rating - Rate
Non Vegdiet
15minstotal
10minsPrep
Cook

ingredients serves

4
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Ingredients For Ham And Avocado Scramble Recipe

Nutrition
value
264
calories per serving
18 g Fat22 g Protein3 g Carbs4 g FiberOther

Current Totals

  • 18 g Fat
  • 22 g Protein
  • 3 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    22 g
  • Fiber
    4 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    93 mg
  • Iron
    3 mg
  • Vitamin A
    17 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    71 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    35 mg
  • Manganese
    0 mg
  • Phosphorus
    269 mg
  • Selenium
    46 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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