Lox And Cream Cheese Scramble Recipe

Name: Lox And Cream Cheese Scramble Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By Betty Crocker

Start the day with this salmon lox and cream cheese scramble. Skillet breakfast that can be made ready in just 20 minutes.

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Ingredients for Lox And Cream Cheese Scramble Recipe

1/4 teaspoon Canola oil
2 Eggs or 16 egg whites
0.06 teaspoon Dried dill weed
0.06 teaspoon Salt
1/2 Medium green onions, chopped
3/4 ounce Salmon lox, chopped
1/2 tablespoon Reduced fat cream cheese
As required Reduced fat sour cream, if desired
As required Capers, if desired

Nutrition
value

245

calories per serving

15 g Fat19 g Protein9 g Carbs< 1 g FiberOther

Current Totals

Fat
15g
Protein
19g
Carbs
9g
Fiber
< 1g

MacroNutrients

Carbs
9g
Protein
19g
Fiber
< 1g

Fats

Fat
15g

Vitamins & Minerals

Calcium
80mg
Iron
3mg
Vitamin A
36mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
32mg
Vitamin B9
313mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
266mg
Selenium
49mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker