Ingredients For Halwa Lajwab-Wheat And Bajra Recipe
0.5 cup Ghee
0.5 cup Bajra flour
0.25 cup Whole Wheat Flour
1.25 cup Grated jaggery or sugar
2 tablespoon Almond slivers
2 tablespoon Dessicated coconut
1 teaspoon Cardamom powder
1 tablespoon Dessicated coconut
Nutrition value
433
calories per serving
21 g Fat7 g Protein54 g Carbs6 g FiberOther
Current Totals
21 g Fat
7 g Protein
54 g Carbs
6 g Fiber
MacroNutrients
Carbs
54 g
Protein
7 g
Fiber
6 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
38 mg
Iron
3 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
1 mg
Phosphorus
146 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
