Current Totals
Fat
61g
Protein
29g
Carbs
258g
Fiber
10g
MacroNutrients
Carbs
258g
Protein
29g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
91mg
Iron
9mg
Vitamin A
6mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
107mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
4mg
Copper
2mcg
Magnesium
168mg
Manganese
3mg
Phosphorus
454mg
Selenium
22mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment