Ingredients For Haloumi And Zucchini Fritters With Avocado Salsa Recipe
1 Avocado, halved, stone removed, peeled, finely chopped
1 Small red onion, halved, thinly sliced
0.5 cup Loosely packed fresh coriander leaves
2 tablespoon Fresh lemon juice
Salt and freshly ground black pepper
3 Green zucchini, ends trimmed, coarsely grated
180 gram Haloumi, coarsely grated
55 gram Wholemeal plain flour
2 Egg whites, lightly whisked
Nutrition value
195
calories per serving
19 g Fat5 g Protein2 g Carbs3 g FiberOther
Current Totals
19 g Fat
5 g Protein
2 g Carbs
3 g Fiber
MacroNutrients
Carbs
2 g
Protein
5 g
Fiber
3 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
55 mg
Iron
3 mg
Vitamin A
977 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
0 mg
Phosphorus
74 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
