Ingredients For Grilled Halibut With Pesto Sauce Recipe
3 cup Fresh basil leaves
4 Cloves garlic
0.75 cup Parmesan cheese, shredded
0.5 cup Olive oil
0.25 cup Pine nuts
0.25 cup White wine
4 Halibut steaks
As required Salt and pepper, to taste
Nutrition value
564
calories per serving
40 g Fat31 g Protein19 g Carbs3 g FiberOther
Current Totals
40 g Fat
31 g Protein
19 g Carbs
3 g Fiber
MacroNutrients
Carbs
19 g
Protein
31 g
Fiber
3 g
Fats
Fat
40 g
Vitamins & Minerals
Calcium
450 mg
Iron
6 mg
Vitamin A
327 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
98 mcg
Vitamin B12
1 mcg
Vitamin C
20 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
139 mg
Manganese
4 mg
Phosphorus
519 mg
Selenium
51 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
