Grilled Halibut Chowder Recipe

Recipe By Hy-Vee

Pureeing half of the vegetable mixture in a blender gives the same creamy consistency of a cream soup, but without the cream.

3.9
12 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Grilled Halibut Chowder
plan
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ingredients serve

Ingredients for Grilled Halibut Chowder Recipe

  • As required Hy vee nonstick cooking spray
  • 0.38 pound Halibut
  • As required Hy vee seasoned salt
  • 1/4 teaspoon Hy vee canola oil
  • 1/4 Medium onion
  • 1/4 Medium red bell pepper
  • 0.13 Jalapeno pepper
  • 3/4 C. of hy vee vegetable broth
  • 1 Medium sweet potatoes
  • 1/2 C. of hy vee frozen corn
  • 1/2 C. of fresh green beans
  • 1/2 tablespoon Fresh parsley
  • As required Kosher salt
  • As required Ground white pepper
  • As required Bottled hot sauce
Nutrition
value
279
calories per serving
3 g Fat35 g Protein22 g Carbs5 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    35g
  • Carbs
    22g
  • Fiber
    5g

MacroNutrients

  • Carbs
    22g
  • Protein
    35g
  • Fiber
    5g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    2mg
  • Vitamin A
    599mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    95mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    104mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    105mg
  • Manganese
    < 1mg
  • Phosphorus
    487mg
  • Selenium
    80mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Hy-Vee