Ingredients For Halibut With Avocado Mash And Green Papaya Slaw Recipe
8 cup Water
4 Shallots, thinly sliced
6 Garlic cloves, halved
12 sprig Thyme
2 tablespoon Black peppercorns
2 tablespoon Kosher salt
0.25 cup Extra virgin olive oil
1 Lemon, halved
2 tablespoon Sugar
3 tablespoon Rice vinegar
Crushed Red Pepper
1 pound Green papayapeeled seeded and julienned
Sea salt and freshly ground black pepper
1 tablespoon Fresh lime juice
1 Large hass avocado, mashed
Nutrition value
252
calories per serving
19 g Fat2 g Protein17 g Carbs5 g FiberOther
Current Totals
19 g Fat
2 g Protein
17 g Carbs
5 g Fiber
MacroNutrients
Carbs
17 g
Protein
2 g
Fiber
5 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
64 mg
Iron
2 mg
Vitamin A
57 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
3 mg
Phosphorus
41 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
