Ingredients For Gut Healing Blueberry Smoothie Recipe
1 cup Wild frozen blueberries
0.75 cup Filtered water
2 tablespoon Cashew butter or almond butter
1 scoop Chocolate protein powder
1 scoop Gi fortify
1 teaspoon Vanilla extract
pinch Pinch of salt
Nutrition value
297
calories per serving
15 g Fat7 g Protein35 g Carbs5 g FiberOther
Current Totals
15 g Fat
7 g Protein
35 g Carbs
5 g Fiber
MacroNutrients
Carbs
35 g
Protein
7 g
Fiber
5 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
22 mg
Iron
2 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
96 mg
Manganese
1 mg
Phosphorus
176 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
