Groundnut Rice Recipe

Recipe By Better Butter

Groundnut rice is my innovative recipe, it is good in taste with distinctive flavour. It is very simple and healthy breakfast, even snacks.

4.4
19 Rating - Rate
Vegdiet
50minstotal
30minsPrep
20minsCook

Recipe Video

Step by step video of how to make Groundnut Rice

ingredients serves

3
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Ingredients For Groundnut Rice Recipe

Nutrition
value
607
calories per serving
21 g Fat19 g Protein93 g Carbs30 g FiberOther

Current Totals

  • 21 g Fat
  • 19 g Protein
  • 93 g Carbs
  • 30 g Fiber

MacroNutrients

  • Carbs
    93 g
  • Protein
    19 g
  • Fiber
    30 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    451 mg
  • Iron
    6 mg
  • Vitamin A
    26 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    57 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    159 mg
  • Manganese
    12 mg
  • Phosphorus
    292 mg
  • Selenium
    4 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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