Ground turkey black bean enchiladas-loaded with ground turkey and black beans, these saucy, cheesy enchiladas are super easy to make and always everyone's favorite
Ingredients For Ground Turkey Black Bean Enchiladas Recipe
2 teaspoon Olive oil
1 Large yellow onion, diced
3 Cloves garlic, minced
1 pound Extra lean ground turkey
0.5 teaspoon Ground cumin, or to taste
0.5 teaspoon Chili powder, or to taste
1 teaspoon Dried oregano
As required Salt and fresh ground pepper, to taste
2 tablespoon Tomato paste
1 can Black beans, rinsed well and drained
0.5 cup Low sodium chicken broth
1 Whole lime, juiced
12 Low carb flour tortillas
0.5 cup Low fat shredded sharp cheddar cheese
0.5 cup Shredded monterrey jack cheese
1.5 cup Red enchilada sauce, divided
Thinly sliced green onions, for garnish
Light sour cream, for serving
Lime wedges, for serving
Nutrition value
248
calories per serving
9 g Fat26 g Protein13 g Carbs3 g FiberOther
Current Totals
9 g Fat
26 g Protein
13 g Carbs
3 g Fiber
MacroNutrients
Carbs
13 g
Protein
26 g
Fiber
3 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
189 mg
Iron
3 mg
Vitamin A
241 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
93 mg
Manganese
1 mg
Phosphorus
351 mg
Selenium
21 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment