Ingredients For Grilled Goat Cheese Zucchini Boats Recipe
4 Medium zucchini squash
10 ounce Goat cheese, softened
1 Garlic clove, minced
0.25 cup Chopped fresh basil, plus extra for topping
2 teaspoon Freshly grated lemon zest
0.25 teaspoon Crushed red pepper flakes
2 tablespoon Unsalted butter
1 Garlic clove, minced or pressed
0.33000000000000007 cup Seasoned panko bread crumbs
Nutrition value
238
calories per serving
11 g Fat16 g Protein19 g Carbs1 g FiberOther
Current Totals
11 g Fat
16 g Protein
19 g Carbs
1 g Fiber
MacroNutrients
Carbs
19 g
Protein
16 g
Fiber
1 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
382 mg
Iron
2 mg
Vitamin A
29 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
79 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
266 mg
Selenium
20 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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