Ingredients For Maple Soy Grilled Turkey Thighs Recipe
4 Bone in, skin on turkey thighs
0.75 cup Pure maple syrup
3 tablespoon Soy sauce low sodium
2 teaspoon Minced ginger
2 teaspoon Minced garlic
0.1200000000000001 teaspoon Red pepper flakes
1.5 teaspoon Salt
0.25 cup Oil
Nutrition value
349
calories per serving
20 g Fat4 g Protein38 g Carbs4 g FiberOther
Current Totals
20 g Fat
4 g Protein
38 g Carbs
4 g Fiber
MacroNutrients
Carbs
38 g
Protein
4 g
Fiber
4 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
27 mg
Iron
2 mg
Vitamin A
214 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
1 mcg
Vitamin C
1 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
132 mg
Selenium
15 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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