Grilled Chicken Thighs Recipe

Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes

Quickly marinated boneless skinless chicken thighs that are grilled to perfection, crispy on the outside and juicy on the outside. Loaded with flavor, perfect for grilling season.

4.3
21 Rating -
Rate
Non Vegdiet
55minstotal
10minsPrep
15minsCook
55m.total
10m.Prep
15m.Cook
Grilled Chicken Thighs
plan
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ingredients serve

Ingredients for Grilled Chicken Thighs Recipe

  • 1/2 pound Boneless skinless chicken thighs
  • 0.06 cup Olive oil
  • 1/2 tablespoon Brown sugar or low carb brown sweetener
  • 3/4 tablespoon Soy sauce
  • 1/2 tablespoon Lemon juice
  • 0.13 teaspoon Grated fresh ginger
  • 1/2 Garlic cloves
  • 1/4 teaspoon Paprika or smoked paprika
  • 0.13 teaspoon Dried oregano
  • 0.03 teaspoon Cayenne pepper or a splash of your favorite hot sauce
  • 1/4 teaspoon Dijon mustard
  • 0.06 teaspoon Black pepper
Nutrition
value
646
calories per serving
50 g Fat42 g Protein7 g Carbs1 g FiberOther

Current Totals

  • Fat
    50g
  • Protein
    42g
  • Carbs
    7g
  • Fiber
    1g

MacroNutrients

  • Carbs
    7g
  • Protein
    42g
  • Fiber
    1g

Fats

  • Fat
    50g

Vitamins & Minerals

  • Calcium
    73mg
  • Iron
    3mg
  • Vitamin A
    64mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    1mg
  • Phosphorus
    439mg
  • Selenium
    43mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes