Grilled Tilapia With Raspberry Chipotle Chutney Recipe

Name: Grilled Tilapia With Raspberry Chipotle Chutney Recipe
Total time: 45 min
Yield: 4
Cuisine: Mexican

Recipe By Taste Of Home

“I eat a lot of fish and am always looking for healthy, tasty ways to prepare it. This recipe has become a family favorite because of the great flavors—and it’s so easy to prepare (especially if you make the chutney ahead). I serve it with herbed couscous. ” —Megan Dicou, Bentonville, Arkansas.

3.6

17 Rating - Rate

Non Vegdiet

45minstotal

40minsPrep

Cook

ingredients serves

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Ingredients For Grilled Tilapia With Raspberry Chipotle Chutney Recipe

1 Medium red onion, chopped
1 Medium sweet red pepper, chopped
2 teaspoon Olive oil
3 Garlic cloves, minced
2 teaspoon Minced fresh gingerroot
1.5 cup Fresh raspberries
0.75 cup Reduced Sodium Chicken Broth
0.25 cup Honey
2 tablespoon Cider vinegar
1 tablespoon Minced chipotle peppers in adobo sauce
0.5 teaspoon Salt, divided
0.5 teaspoon Pepper, divided
4 Tilapia Fillets

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Nutrition
value

234

calories per serving

6 g Fat25 g Protein19 g Carbs6 g FiberOther

Current Totals

6 g Fat
25 g Protein
19 g Carbs
6 g Fiber

MacroNutrients

Carbs
19 g
Protein
25 g
Fiber
6 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
310 mg
Iron
14 mg
Vitamin A
280 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
148 mg
Vitamin B9
740 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
94 mg
Manganese
2 mg
Phosphorus
338 mg
Selenium
31 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.