Ingredients For Grilled Sweet Potato Wedges with Curry Ketchup Recipe
4 Sweet potatoes, scrubbed clean
Olive oil
Salt
Freshly ground black pepper
1 tablespoon Fresh rosemary, finely chopped
1 tablespoon Olive oil
1 Medium onion, finely chopped
1 teaspoon Fresh ginger, grated
2 Garlic cloves, grated
2 teaspoon Mild curry powder
1 teaspoon Garam masala
1 teaspoon Ground coriander
1 teaspoon Smoked paprika
1 teaspoon Salt
0.5 teaspoon Freshly ground black pepper
1 tablespoon Tomato paste
1 tablespoon White wine vinegar
1 ounce Can tomato puree/passata
2 tablespoon Agave nectar or 3 tablespoons brown sugar
Nutrition value
199
calories per serving
6 g Fat4 g Protein30 g Carbs8 g FiberOther
Current Totals
6 g Fat
4 g Protein
30 g Carbs
8 g Fiber
MacroNutrients
Carbs
30 g
Protein
4 g
Fiber
8 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
89 mg
Iron
4 mg
Vitamin A
880 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
69 mcg
Vitamin B12
0 mcg
Vitamin C
69 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
83 mg
Manganese
1 mg
Phosphorus
92 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment