Ingredients For Grilled Sweet & Sour Meatball Kabobs Recipe
1 pound Ground meat of your choice
1 Large egg
0.33000000000000007 cup Panko breadcrumbs
1 teaspoon Sea salt
0.5 teaspoon Freshly ground black pepper
2 teaspoon Dried Parsley
0.6699999999999999 cup Low sugar apricot , peach or orange marmalade
3 tablespoon Ketchup
2 tablespoon Soy sauce
2 tablespoon Apple cider vinegar
0.25 teaspoon Garlic powder
Nutrition value
174
calories per serving
7 g Fat4 g Protein24 g Carbs1 g FiberOther
Current Totals
7 g Fat
4 g Protein
24 g Carbs
1 g Fiber
MacroNutrients
Carbs
24 g
Protein
4 g
Fiber
1 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
36 mg
Iron
1 mg
Vitamin A
44 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
10 mg
Manganese
0 mg
Phosphorus
54 mg
Selenium
8 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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