2 pound Pork tender loin they are packaged 2 in each bag
1 cup Spinach cooked and drained
1 cup Mushrooms cooked and drained
0.25 cup Red peppers finely diced
0.5 cup Gorgonzola cheese crumbles
2 tablespoon Brown mustard
As required Sea salt and black pepper to taste
Nutrition value
235
calories per serving
5 g Fat36 g Protein4 g Carbs3 g FiberOther
Current Totals
5 g Fat
36 g Protein
4 g Carbs
3 g Fiber
MacroNutrients
Carbs
4 g
Protein
36 g
Fiber
3 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
104 mg
Iron
6 mg
Vitamin A
867 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
67 mcg
Vitamin B12
6 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
75 mg
Manganese
0 mg
Phosphorus
394 mg
Selenium
58 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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