Current Totals
4 g Fat
7 g Protein
16 g Carbs
7 g Fiber
MacroNutrients
Carbs
16 g
Protein
7 g
Fiber
7 g
Fats
Vitamins & Minerals
Calcium
113 mg
Iron
1 mg
Vitamin A
144 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
147 mcg
Vitamin B12
0 mcg
Vitamin C
55 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
1 mg
Phosphorus
102 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment