Ingredients For Grilled Squash With Piquant Sauce Recipe
1 inch Yellow squash, cut into 1/4 slices
2 teaspoon Olive oil, or as needed
1 cup Seasoned bread crumbs
5 tablespoon Mayonnaise
2 teaspoon Plain yogurt
1 tablespoon Taco Sauce
1 teaspoon Asian chile paste
Nutrition value
113
calories per serving
3 g Fat3 g Protein18 g Carbs1 g FiberOther
Current Totals
3 g Fat
3 g Protein
18 g Carbs
1 g Fiber
MacroNutrients
Carbs
18 g
Protein
3 g
Fiber
1 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
47 mg
Iron
1 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
11 mg
Manganese
0 mg
Phosphorus
42 mg
Selenium
6 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment