Ingredients For Grilled Portobello Mushroom And Bell Pepper Salad Recipe
5 ounce Spring green mix
2 Romaine hearts chopped
2 cup Red cabbage thinly sliced
0.25 cup Olive oil
1 teaspoon Sea salt
2 Large Portobello Mushrooms
2 Large bell peppers colors of choice, cored and halved
1 Pasilla pepper cored and halved
1 cup Black beans drained and rinsed
Nutrition value
176
calories per serving
16 g Fat4 g Protein3 g Carbs4 g FiberOther
Current Totals
16 g Fat
4 g Protein
3 g Carbs
4 g Fiber
MacroNutrients
Carbs
3 g
Protein
4 g
Fiber
4 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
139 mg
Iron
2 mg
Vitamin A
323 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
86 mcg
Vitamin B12
0 mcg
Vitamin C
122 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
1 mg
Phosphorus
58 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment