Ingredients For Grilled Pork Chops With Peach Relish And Herb Rice Recipe
1 cup Long grain rice
0.33000000000000007 cup Chopped Fresh Parsley
0.25 Small red onion, very thinly sliced
2 Medium peaches, halved and very thinly sliced
1 tablespoon Brown sugar
1 tablespoon Fresh lemon juice
pinch Pinch Of Red Pepper Flakes
Coarse salt and ground pepper
4 Bone In Pork Chops
Nutrition value
258
calories per serving
2 g Fat5 g Protein53 g Carbs3 g FiberOther
Current Totals
2 g Fat
5 g Protein
53 g Carbs
3 g Fiber
MacroNutrients
Carbs
53 g
Protein
5 g
Fiber
3 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
50 mg
Iron
3 mg
Vitamin A
425 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
54 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
1 mg
Phosphorus
102 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
