Ingredients For Hawaiian Style Grilled Pork Chops Recipe
20 ounce Canned pineapple, slices, undrained
1 inch 6 pork chops, thick
0.5 cup Soy sauce
0.33000000000000007 cup Vegetable oil
0.25 cup Onion, minced
1 Clove garlic, minced
1 tablespoon Brown sugar
Nutrition value
190
calories per serving
15 g Fat1 g Protein12 g Carbs4 g FiberOther
Current Totals
15 g Fat
1 g Protein
12 g Carbs
4 g Fiber
MacroNutrients
Carbs
12 g
Protein
1 g
Fiber
4 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
21 mg
Iron
1 mg
Vitamin A
80 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
37 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
18 mg
Manganese
1 mg
Phosphorus
25 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
