Ingredients For Grilled Pollock With Wild Garlic Crust Recipe
1 Pollock fillet
1 pinch Salt
1 Handful of wild garlic leaves
0.5 Loaf of sliced white bread
300 gram Parmesan
125 gram Unsalted butter
700 gram Floury potatoes
75 gram Pasta flour
5 gram Salt
2 Egg yolks
Polenta
Oil
2 Banana shallots
150 milliliter Dry white wine
1 liter Fish stock
300 milliliter Double cream
50 milliliter Noilly prat vermouth
1 dash Olive oil
Salt
Pepper
10 Plum tomatoes
1 Medium Onion
1 Garlic Clove
500 milliliter Tomato juice
2 pinch Salt
1 pinch Pepper
1 pinch Sugar
1 dash Olive oil
16 Purple sprouting broccoli stems
Salt
700 gram Floury potatoes
125 gram Unsalted butter
1 Handful of wild garlic leaves
0.5 Loaf of sliced white bread
2 Banana shallots
1 dash Olive oil
150 milliliter Dry white wine
1 liter Fish stock
300 milliliter Double cream
Salt
Pepper
50 milliliter Noilly prat vermouth
2 Egg yolks
75 gram Pasta flour
5 gram Salt
Polenta
1 Medium Onion
1 Garlic Clove
1 pinch Salt
1 dash Olive oil
10 Plum tomatoes
500 milliliter Tomato juice
1 pinch Sugar
1 pinch Salt
1 pinch Pepper
16 Purple sprouting broccoli stems
Salt
Oil
1 pinch Salt
Nutrition value
1871
calories per serving
39 g Fat96 g Protein247 g Carbs48 g FiberOther
Current Totals
39 g Fat
96 g Protein
247 g Carbs
48 g Fiber
MacroNutrients
Carbs
247 g
Protein
96 g
Fiber
48 g
Fats
Fat
39 g
Vitamins & Minerals
Calcium
1284 mg
Iron
13 mg
Vitamin A
9868 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
12 mg
Vitamin B6
2 mg
Vitamin B9
1065 mcg
Vitamin B12
1 mcg
Vitamin C
602 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
533 mg
Manganese
2 mg
Phosphorus
1796 mg
Selenium
87 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.