Ready to be obsessed with these grilled pineapple and jerk chicken kebabs? Skewer this jerk chicken up with some peppers, onions, and fresh pineapple for a glorious and healthy chicken kabobs recipe.
Ingredients For Grilled Pineapple And Jerk Chicken Kebabs Recipe
1 pound Boneless skinless chicken breast
2 teaspoon Dried thyme
0.5 teaspoon Allspice
0.25 teaspoon Nutmeg
0.25 teaspoon Cinnamon
0.25 teaspoon Cayenne
1 teaspoon Garlic
0.25 teaspoon Pepper
0.25 teaspoon Salt
1 Large pineapple, cubed
1 teaspoon Paprika
Jerk chicken
2 Large red peppers, cubed
1 Large red onion, cubed
Nutrition value
243
calories per serving
11 g Fat26 g Protein10 g Carbs6 g FiberOther
Current Totals
11 g Fat
26 g Protein
10 g Carbs
6 g Fiber
MacroNutrients
Carbs
10 g
Protein
26 g
Fiber
6 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
84 mg
Iron
5 mg
Vitamin A
328 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
1 mg
Phosphorus
234 mg
Selenium
23 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
