STEP 1.Wash the mutton chops and lightly pound the meat side.
STEP 2.In a bowl combine all ingredients except the coal and desi ghee. Add in the mutton chops. And mix well. Put in an airtight container and refrigerate. Let the Mutton chops marinate for atleast 6 to 7 hours or even overnight. Take the coal piece and put it on the gas flame and let it blaze. Place a small steel bowl in Between the marinate mutton chops container. Place the Blazing coal in the steel bowl and pour a spoon of desi ghee on top. Close the lid of the Container for 10 minutes. Take out the coal and the steel bowl. Mix the chops well. Heat the grill and roast the mutton chops. In between keep brushing with desi ghee. Cook until tender. Serve hot with lemon wedges.
Nutrition value
103
calories per serving
9 g Fat1 g Protein4 g Carbs< 1 g FiberOther
Current Totals
9 g Fat
1 g Protein
4 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
4 g
Protein
1 g
Fiber
1 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
12 mg
Iron
0 mg
Vitamin A
12 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
9 mg
Manganese
0 mg
Phosphorus
18 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
