Fresh watermelon salsa tops grilled chicken in this flavorful, healthy recipe. Eating just one serving will provide 33 grams of protein and leave you feeling full and satisfied.
Ingredients For Grilled Lime Chicken With Watermelon Salsa Recipe
2 cup Chopped, seeded watermelon
0.5 cup Chopped cucumber
0.5 cup Chopped orange or yellow sweet pepper
0.5 An ear fresh sweet corn, kernels cut from cob
2 tablespoon Snipped fresh cilantro
1 Fresh jalapeno chile pepper, stemmed, seeded and chopped
1 tablespoon Finely chopped red onion
1 teaspoon Finely shredded lime peel
0.25 cup Lime juice
1 teaspoon Packed brown sugar
0.25 teaspoon Salt
0.25 teaspoon Crushed Red Pepper
6 Skinless, boneless chicken breast halves
1 teaspoon Lemon Pepper Seasoning
Nutrition value
36
calories per serving
< 1 g Fat< 1 g Protein7 g Carbs1 g FiberOther
Current Totals
< 1 g Fat
< 1 g Protein
7 g Carbs
1 g Fiber
MacroNutrients
Carbs
7 g
Protein
1 g
Fiber
1 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
19 mg
Iron
0 mg
Vitamin A
246 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
23 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment