You'll love these easy grilled chicken thighs with a quick lemon dijon marinade with ingredients you likely have on hand. Easy, full of flavor, and ready in 15 minutes.
Ingredients For Grilled Lemon Dijon Chicken Thighs Recipe
1.33 pound Boneless Skinless Chicken Thighs
2 tablespoon Fresh lemon juice
2 tablespoon Dijon mustard
2 teaspoon Olive oil
2 garlic cloves, minced
1 teaspoon Oregano
1 teaspoon Salt
Nutrition value
662
calories per serving
48 g Fat56 g Protein3 g Carbs2 g FiberOther
Current Totals
48 g Fat
56 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
56 g
Fiber
2 g
Fats
Fat
48 g
Vitamins & Minerals
Calcium
137 mg
Iron
5 mg
Vitamin A
365 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
17 mg
Vitamin B6
1 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
92 mg
Manganese
2 mg
Phosphorus
578 mg
Selenium
58 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment