Ingredients For Grilled Lamb Chops With Cucumber Relish Recipe
3 tablespoon Extra virgin olive oil
8 Double cut lamb chops
Kosher salt
Freshly ground pepper
0.25 inch 1 english cucumber, peeled and cut into dice
0.5 teaspoon Finely grated lemon zest
1 teaspoon Fresh lemon juice
0.25 cup Golden Raisins
0.25 cup Pine Nuts, Toasted
2 tablespoon Mint Leaves, Torn
Nutrition value
178
calories per serving
15 g Fat2 g Protein9 g Carbs1 g FiberOther
Current Totals
15 g Fat
2 g Protein
9 g Carbs
1 g Fiber
MacroNutrients
Carbs
9 g
Protein
2 g
Fiber
1 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
23 mg
Iron
2 mg
Vitamin A
314 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
1 mg
Phosphorus
70 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
